Monthly Archives: November 2013

30 Runs in 30 Days Challenge Ends

I’m done. Today is the first day I have not run since Oct 31, Halloween.  I ran on vacation in Las Vegas. I ran in the dark and in the sunshine.  I ran a Turkey Trot 5K on Thanksgiving day … Continue reading

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Day 30 – The Last Day

Day 30 – November 29, 2013 – 1.3 miles at 11’40” 423 NikeFuel I ran in the rain.   

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Turkey Trot 2013

I got up earlier than I do for work, an awful 5:10 or “too dark early”, as my wife puts it.  I put on Body Glide, running clothes, my Nike running shoes and generally got ready.  We arrived an hour … Continue reading

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My Morning Run

This morning, as I slipped out the door the cat rushed my legs and darted out into the yard. I put on my gloves, started an audio book and readied the run timer in the driveway.  I walked fast and … Continue reading

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I Feel Better Now and Challenge Update Day 15 to 22

I was going to post an update at Day 15, the challenge half way point.  At the halfway point I was feeling drained, tired and sore all day.  I had cut my runs back to meet the minimum distance of … Continue reading

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Nike Fuelband and Run Update for Days 13 and 14

My Nike Fuelband received an update last night.  Right away I noticed, that a double button press shows the time only (no status bar), which is a nice feature.  Secondly Nike Fuel seems easier to get.  Today I already have … Continue reading

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Four Days sore and an Astronaut

Day 9: Nov 8 – 2.24 miles at 10’ 37” I ended my run at Starbucks and had a cup of coffee.  After walking back to the hotel I went for swim before heading out for home.  Day 10: Nov … Continue reading

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