Monthly Archives: February 2014

No Running This Week

I have had soreness in my shin all week.  Running a 10K on Sunday! Advertisements

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Sunday Run Feb 23, 2014

I woke up with the alarm sounding off.  I hit snooze.  The alarm rang again, I got up and hit snooze.  Laying back down in bed, thinking its Monday I checked the time.  The time glowed from my FuelBand 5:55.  … Continue reading

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Five Days a Week

I’m training five days a week for a half marathon in May.  I get up before the sun and run.  Its the only time I can fit in a run.  Running in the evening gets aborted with either work or … Continue reading

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1 Million NikeFuel!

Wow!

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Valentines Day

I’m a little late with this post…. I like badges!

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Today’s Run: Running Class with Nutrition

February 16, 2014 Class started with the Doctor talking about eating, running and nutrition.  Which could be summed up to the following points:  (This is, of course, to the best of my memory.) Eating is good Animal Proteins have complete … Continue reading

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In Training…

I’m training for the OC Half Marathon.  I’m going to run 13.1 miles in May from Newport to Costa Mesa.  I paid my fee, so chickening out is out of the picture, I’m going to do it.  The whole idea … Continue reading

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