Tag Archives: RunHappy

A Year of running

(I wrote this last week.) Yesterday was the 4th of July.  In America this is a big deal, we all get drunk, bar-b-que and light stuff on fire.  Its one of the two days a year where home sounds like … Continue reading

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Running In the Morning

It smelled like morning this morning. Sometimes that’s the best thing about running in the morning.

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13.1 Miles for the First Time

It took two days to recover.  After four miles i was ready to stop, just nine miles to go.  I drank something at every water stop.  Miles 8, 9, 10, 11 and 12 where all up hill, or at least … Continue reading

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